Eficacia de un programa de ejercicios físicos en la salud cardiovascular del adulto mayor en la casa asilo las Hermanitas de los Ancianos Desamparados Callao 2014

Abstract

Este estudio fué de tipo explicativo, diseño experimental, pre prueba - post prueba y grupo control. La técnica muestral utilizada fué el muestreo aleatorio enmascarado simple. El sedentarismo aumenta el riesgo de presentar enfermedades cardiovasculares, diabetes mellitus tipo 2, hipertensión y dislipidemia. Las enfermedades cardiovasculares son la principal causa de muerte en el adulto mayor a nivel mundial causando cerca de 17 millones de muertes en el 2011.

The sedentary lifestyle increases the risk of developing cardiovascular disease, type 2 diabetes mellitus, hypertension, and dyslipidemia. Cardiovascular diseases are the leading cause of death in the older adult at the global level causing nearly 17 mi Ilion deaths in 2011, according to a report by the World Health Organization; before this problem our research sought to determine the effectiveness of a program of physical exercise in the cardiovascular health of the older adult in the house asylum "The Little Sisters of the destitute elderly people" - Callao 2014; this study was explanatory-type, experimental design, pre-test - post-test and control group. The sampling technique used was the masked simple random sampling. lt took into account the bioethical considerations and legallaws. The SPSS software was used for the analysis and inferential the Mann Whitney U Test, Wilcoxon and chi2, with a significance of 95 %. Results were obtained as the reduction of symptoms and cardiovascularparameters of the experimental group at the end of the study: as is the body mass index, blood pressure, cholesterol and triglycerides significantly (P<0.05), with the exception of the heart rate. Concluding that if it is effective the program of physical exercises in the health of the older adult.